Diagnosis
When using a standard mouse, the hand lies flat, which puts a strain on the wrist and carpal tunnel (too high), the radius (twisted) and the elbow. The unnatural position of the elbow causes complaints in the shoulder and subsequently in the neck. The well-known butterfly effect: a small cause can have large consequences.
Remedy
During an appointment, my osteopath advised me to try a vertical mouse. The vertical mouse respects the natural posture of the body and makes it possible to align the wrist with the arm, without forcing it to turn. The repeated movements of the mouse are therefore "absorbed" by the shoulder, which is much more resistant than the forearm.
Getting started
I took the plunge 5 months ago and bought a vertical mouse. To kill two birds with one stone and rid my desk of ugly cables, I chose a wireless one. At first, it was a bit confusing. Because the position of the buttons and the hand are different, I needed some time to regain precision in my clicks ... But after 2 or 3 days, it was perfect!
Final verdict
Really, I am convinced! I even wonder how I managed to tolerate a horizontal mouse all these years. For the record: I tried to use the classic mouse again, just out of curiosity ... After 5 minutes, I put it back in the drawer! The vertical mouse is really more suitable and, in my opinion, the other mice should not even be on the market any more. The only thing holding you back is the "force of habit", but if you know the classic mouse is bad for you, you should just go for it. For the record, the model I tested is the T'nB wireless mouse for right-handers, but there are many other models available, also for left-handers.
TESTED
BY OUR CUSTOMERS!
ADVANTAGES
Clément B.
« The product is well thought out in terms of the materials used and ergonomics, it is very pleasant to use (...) and in addition, it features a silent click! »
Alexandre P.
« Very easy to handle. Pleasant touch and very comfortable to use. It reduces wrist fatigue. The feeling of tightness at the end of the day has disappeared. »
Lucie M.
« It does take a little getting used to because the shape is different from that of classic mice, but it's far more comfortable. »
DISADVANTAGES
Emmanuel M.
« It is a pity that the navigation buttons do not stick out sufficiently. »
Gaëlle L.
« Difficult to carry around in a handbag »